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The List Chiropractic

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Chiropractic

‘The List' treatment method was created by Dr. Nathan D. Prentice to reflect the pinnacle of personalized, A-list quality healthcare. Our exclusive approach is about redefining health and preventative wellness care. It represents a checklist-driven system designed to empower patients with a clear, consistent experience every visit, while also customized to each individual's specific needs. From... Read More

‘The List' treatment method was created by Dr. Nathan D. Prentice to reflect the pinnacle of personalized, A-list quality healthcare. Our exclusive approach is about redefining health and preventative wellness care. It represents a checklist-driven system designed to empower patients with a clear, consistent experience every visit, while also customized to each individual's specific needs. From the moment they step in, clients follow an efficiently structured routine of guided stretches to PRIME the tissues, manual muscle work to LOOSEN the tissue, specific chiropractic adjustments to MOBILIZE the restricted joints, and prescribed exercises to STABILIZE the new tissue and joint range of motion.

This collaborative approach ensures that a part of their health journey is in their hands, encouraging continuity between sessions and promoting a proactive stance toward well-being. Escape the cycle of pain. Redefine your health. Become part of The List!

Physical Rehabilitation

Physical rehabilitation at The List Chiropractic focuses on restoring and enhancing physical function, mobility, and quality of life for individuals recovering from injuries, surgeries, or managing chronic conditions. Our personalized approach combines targeted exercises, manual therapies, and techniques like dry needling to address pain, muscle imbalances, and movement limitations. At The List... Read More

Physical rehabilitation at The List Chiropractic focuses on restoring and enhancing physical function, mobility, and quality of life for individuals recovering from injuries, surgeries, or managing chronic conditions. Our personalized approach combines targeted exercises, manual therapies, and techniques like dry needling to address pain, muscle imbalances, and movement limitations. At The List Chiropractic, our goal is to empower patients with improved strength, flexibility, and functional independence while preventing future injuries. Physical rehab integrates seamlessly with our chiropractic care services to support holistic wellness.

Functional Medicine

Discover a path to complete well-being with The List Chiropractic. Located in the heart of O'fallon, we are dedicated to developing personalized wellness programs designed to uncover the root causes of your health concerns and guide you toward lasting vitality. Through comprehensive testing, expert analysis, and tailored solutions, we address imbalances and create actionable plans to help you a... Read More

Discover a path to complete well-being with The List Chiropractic. Located in the heart of O'fallon, we are dedicated to developing personalized wellness programs designed to uncover the root causes of your health concerns and guide you toward lasting vitality. Through comprehensive testing, expert analysis, and tailored solutions, we address imbalances and create actionable plans to help you achieve your health goals. Our dedicated team offers support, clarity, and care, empowering you to take control of your wellness journey. Whether you're seeking to improve energy, address chronic symptoms, or optimize your overall well-being, we’re here to help you thrive. Your path to better health begins with us.

Cody Elmendorf MSSR, ATC, MDNC, PES

St. Louis born and raised! I played two years of collegiate soccer at CMU, then transferred to Lindenwood to finish my Athletic Training degree. I spent 6.5 years working in the field at Francis Howell HS. During that time, I completed my Master’s of Science in Sport and Rehabilitation from Logan University. In February of 2024, I moved to Huntsville Alabama to work with the Huntsville City Football Club during their second season in the MLS Next Pro League. Along the way I have gotten a few certifications including B-Strong BFR Practitioner, Performance Enhancement Specialist, Level 1 & 2 Dry Needling Certified, KT Tape Certified. In October 2024, I moved back to STL to be close to family and friends.

I am looking forward to helping and sharing my knowledge with the community here in STL!

St. Louis born and raised! I played two years of collegiate soccer at CMU, then transferred to Li... Read More

Dr. Paul Parrish DC

Dr. Nathan Prentice DC

Originally from Oklahoma and previously an EMT, Dr. Nate embarked on a path of aiding others by studying Health & Exercise Science at the University of Oklahoma. His passion for helping people led him to pursue a Doctorate of Chiropractic, and he further honed his skills by completing a clinical externship at Scott Airforce Base, providing care to active-duty military personnel.

As the former Clinic Director at a large multidisciplinary sports medicine practice in New Jersey, Dr. Nate developed a strong focus on sports injuries, pregnancy, and family care. His commitment to personalized care, combined with a patient-centric philosophy, earned him a loyal following among diverse patient demographics.

Returning to St. Louis with his wife and son, Dr. Nate established The List Chiropractic, driven by a desire to bring exceptional chiropractic care closer to families. With a commitment to continual learning and professional development, Dr. Nate stays abreast of the latest advancements in chiropractic care.

His holistic approach combines diverse manual therapy techniques with tailored rehabilitation exercises, ensuring comprehensive and effective treatment plans for each patient’s unique needs. Dr. Nate’s dedication to exceptional patient care has been attested to in numerous Google reviews from his former practice. For genuine accounts of his commitment and personalized approach, explore the testimonials from his patients at Thompson Healthcare & Sports Medicine in Linwood, NJ.

Ready to experience Dr. Nate’s patient-centered care firsthand? Schedule an appointment with The List Chiropractic today!

Originally from Oklahoma and previously an EMT, Dr. Nate embarked on a path of aiding others by s... Read More

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Located at: 2676 Technology Dr, O'Fallon
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Need Help? 6363366525 dr.nate@thelisthealth.com